Dietary fiber slows sugar absorption, which can improve insulin levels.

Many people with high blood pressure don’t know they have it, even though about 1/3 of American adults do. (American Heart Association)

To decrease the risk of hospital infections, remember to ask visitors as well as hospital staff to clean their hands.

About 1,444,920 new cases of cancer were predicted to be diagnosed in 2007. (Cancer Facts & Figures 2007)