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  • Many people with high blood pressure don’t know they have it, even though about 1/3 of American adults do. (American Heart Association)

  • 20.8 million people in the United States have diabetes (approximately 7% of the population). (American Diabetes Association)

  • Calcium, exercise, and quitting smoking can all help improve bone density and prevent osteoporosis.

  • To decrease the risk of hospital infections, remember to ask visitors as well as hospital staff to clean their hands.